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TREATMENTS & THERAPIES

Fascia Healing Therapy

Fascia therapy is a holistic approach that focuses on the fascia, the connective tissue surrounding and organs. By addressing restrictions and tension within the fascia, this therapy aims to improve mobility, alleviate pain, and enhance overall well-being. Many find that fascia therapy not only supports physical health but also promotes emotional release, as it can help to alleviate stored trauma in the body. Experience the benefits fascia therapy and discover a new level of healing and wellness

Nina has been trained in fascia therapy by some of the best in the field ensuring that she brings expert knowledge and skills to her practice. Her dedication to the body and its needs allows her to provide effective and personalized treatments. You can trust to help you achieve optimal wellness and mobility through her specialized techniques.

Massage Therapy Session

Baby Botox Microneedling Facial

This Microneedling treatment forms part of a luxurious facial so relax and also enjoy a cleanse, tone, massage and steam during your aesthetic treatment. After the cleanse, we apply a product infused with toxin, peptides and vitamins, to the skin's surface. We then use an advanced Microneedling Dermapen system to create tiny pin-pricks across the face. This incredible technique allows the infusion to rush into the skin. The treatment is followed by a rejuvenating mask to make your skin feel truly pampered.

 

The combination of many healing mechanisms over a couple of days leads to beautiful, glowing skin, helping to remove fine lines in an instant. 

 

Recommended every two to three months. Great for in between anti-wrinkle injections, or for those who do not wish to be injected. 

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from £85 per session

Facial

Microneedling

Facial

This treatment forms part of a luxurious facial so not only do you get to have this amazing aesthetic treatment, you can also  relax with the full benefits of facial including a cleanse, tone, massage and steam. The aesthetic  part of the treatment includes a bespoke solution infused with a cocktail of peptides and vitamins (designed to meet the needs of your particular skin concerns), being applied to the skin's surface. We then use an advanced Microneedling Dermapen system to create tiny pin-pricks across the face, allowing the infusion to rush into the skin. 

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Microneedling is a minimally invasive cosmetic procedure that produces brighter, firmer skin and helps to reduce the appearance of fine lines.

 

This treatment may also help those looking to reduce the appearance of acne scars, stretch marks and sun spots.

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A rejuvenating mask is then applied to the skin to complete this truly luxurious facial.

 

We recommend one session per month until desired results are achieved. Some of our Girl Viking clients enjoy this treatment as part of their monthly beauty routine. 

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from £65 per session

Luxury Facial

Treat yourself to this indulgent facial that is customised to suit your individual skin type.  A deep cleanse is followed by an exfoliation that will leave your skin rejuvenated. Your face will be massaged to promote circulation leaving you completely relaxed. A mask is then applied followed by a scalp, arms, neck and shoulder massage. This  luxury facial intensely brightens dull and uneven skin tones, revealing a luminous, clear and pure complexion.

 

What’s included ?

 

Customised facial

Deeply relaxing shoulder, neck, arms and scalp massage

Mask

Steamed towels

 

Vegan products

£75 for a 90 minute treatment

Facial

Dermaplaning

This treatment, which is  also sometimes called dermablading, forms part of a luxurious facial which includes a cleanse, tone, massage and steam, so you get to relax and enjoy the amazing benefits of this cosmetic procedure and a facial all at the same time. 

Dermaplaning uses an exfoliating blade to skim dead skin cells off your face and remove 'peach fuzz' - the short soft hairs on your face. This cosmetic procedure removes the top layers of your skin so it can help improve the appearance of fine lines as well as deep acne scarring making the skin appear smoother and leaving it more radiant and youthful. 

The treatment ends with the application of finishing serums to suit you skin type. 

£45 for a 60 minute treatment

Smooth Skin

Specialist Body Treatments

Warm Bamboo Massage

Bamboo Stick Massage

This holistic therapy uses warm bamboo tools to give you a deep tissue massage that creates a feeling of total relaxation and wellbeing. The warm bamboo tools are expertly used to: - eliminate muscle tension and aches and pains; help to enhance blood and lymph circulation; improve nervous system function and sensory nerve perception; increase skin suppleness and stimulate cellular activity to help the skin to repair itself.

Many of our clients are sports people who enjoy the many benefits of the warm bamboo massage as it helps them to heal and recover faster by removing lactic acid and reducing pain, whilst increasing joint and muscle flexibility.

This is truly an amazing therapy as it can energise and revitalise whilst also relieving stress and tension in the mind and body. It can relieve migraines; help alleviate arthritic pain (particularly in the neck and shoulders) and help respiratory ailments. The feeling of deep relaxation it creates can also improve sleep quality and insomnia.

 

Our full-body warm bamboo massage is the ultimate top-to-toe treatment. Your therapist, Stacey, can tailor the treatment to your specific needs. She uses oils as part of the massage that will meet the needs of your skin.

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£55 for a 60 minute full body treatment

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Infrared Massage

This treatment includes a full body massage with essential massage oils chosen by your therapist to meet the needs of your skin. To make it the ultimate massage infrared light therapy forms part of your treatment. Infrared light therapy provides many benefits to the body, these include: detoxification, pain relief, a reduction in muscle tension, boosting the immune system and helping to lower blood pressure.

 

The therapy also promotes blood circulation and boosts the production of collagen and elastin. Its high radiation frequency can increase metabolism speeding up weight loss and speed up wound healing, improving the appearance of blemishes or scars.  

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£45 

Massage

Shamanic Reiki/ Reiki 

Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing.  It is a simple, natural and safe method of spiritual healing and self-improvement that everyone can use. It can be effective in helping a wide variety of different illnesses and is known to create beneficial effects. It also works in conjunction with all other medical or therapeutic techniques. Shamanic Reiki sage and palo Santo is used to clear energies along side sound healing (optional)

£45 per treatment
£65 per treatment in conjunction with Indian head massage

Reiki Treatment

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