Empower
Yourself

REFORMER 4 to 1 Pilates is a dynamic and challenging workout that combines controlled movements with resistance to improve strength, flexibility, and posture. Using the Reformer machine, participants engage in a full-body workout that targets core muscles while promoting balance and alignment, build strength, increase flexibility, and feel rejuvenated with every session!

Our classes consist of 4 to 1 system none sharing this is for memberships and non members sometimes due to high demand there maybe a waiting list.

• Reformer sequences 

• weights

• Box

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"REFORMER CREATIVE" system is a  challenge, very dynamic a mixture of Barre, floor work, weights and cardio So much fun and great results! We love to make this classes fun with a difference, this is a mixture  

Class information

• Reformer sequences

• Mat

• Weights

• box work

• barre​​​​​​

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Packages

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​Private packages are available 1to1 ideal for rehab and injuries.  

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Memberships

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Memberships and Bundles
We offer flexible options for memberships and class bundles. To find the best plan for you, chat with us at the studio.

Ready to get started? Join us today and discover the difference with Reformer Pilates!

Our aerial hoop classes take place in our newly refurbished studio. There is a maximum of 6 students per class, and there are three aerial hoops. This is an amazing class building strength and confidence whilst creating beautiful moves and holds in the air! Once again, this is an amazing way to get super fit and bendy whilst being creative. Taught by our aerial hoop instructor Lauren ​

​ALL OUR HOOP CLASSES ARE BASED IN OUR PORTLAND STUDIO ONLY!

"Join us every Sunday at 9am for a rejuvenating yoga session with Heidi! Immerse yourself in a blissful experience as Heidi guides you through a variety of yoga styles, from the grounding practice of Hatha to the meditative depths of Yin. Available to book via our website

The results from Pole fitness are truly amazing, giving my students strength, toning, and body confidence. Pole fitness classes have up to eight people in them with four poles.
Pole classes offer a full-body workout, improve flexibility, boost confidence, promote cardiovascular health, relieve stress, and provide a supportive community. Whether you're looking for a new workout routine or want to try something new, pole dancing is a great activity to consider.

COMING SOON! Mat Pilates is a low-impact, full-body workout that focuses on strengthening the core, improving flexibility, and enhancing body awareness. Performed on a mat, this class uses your own body weight and simple props like resistance bands or small weights to engage muscles and promote stability. Tone your body and center your mind through m

Yoga Session Sundays 9 am

Kettle bell Tuesdays 6.15 pm

Kettle bell Saturdays 9.15 am

Sculpt pilates workshops monthly  
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