


Empower
Yourself

Classes
Reformer Pilates
REFORMER 4 to 1 Pilates is a dynamic and challenging workout that combines controlled movements with resistance to improve strength, flexibility, and posture. Using the Reformer machine, participants engage in a full-body workout that targets core muscles while promoting balance and alignment, build strength, increase flexibility, and feel rejuvenated with every session!
Our classes consist of 4 to 1 system none sharing this is for memberships and non members sometimes due to high demand there maybe a waiting list.
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Reformer sequences
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weights
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Box
"REFORMER CREATIVE" system is a challenge, very dynamic a mixture of Barre, floor work, weights and cardio So much fun and great results! We love to make this classes fun with a difference, this is a mixture
Class information
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Reformer sequences
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Mat
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Weights
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box work
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barre
Packages
Private packages are available 1to1 ideal for rehab and injuries.
Memberships
Memberships and Bundles
We offer flexible options for memberships and class bundles. To find the best plan for you, chat with us at the studio.
Ready to get started? Join us today and discover the difference with Reformer Pilates!
Aerial Hoop
Our aerial hoop classes take place in our newly refurbished studio. There is a maximum of 6 students per class, and there are three aerial hoops. This is an amazing class building strength and confidence whilst creating beautiful moves and holds in the air! Once again, this is an amazing way to get super fit and bendy whilst being creative. Taught by our aerial hoop instructor Lauren
ALL OUR HOOP CLASSES ARE BASED IN OUR PORTLAND STUDIO ONLY!
Legs, Bums & Tums
COMING SOON! Legs, Bums & Tums is a fun and energetic workout designed to tone and strengthen the lower body. Focusing on the legs, glutes, and core, this class uses a combination of targeted exercises and cardio to help you build muscle, improve endurance, and burn calories. Perfect for all fitness levels, it’s a great way to sculpt and shape while boosting your overall fitness
Pole Fitness
The results from Pole fitness are truly amazing, giving my students strength, toning, and body confidence. Pole fitness classes have up to eight people in them with four poles.
Pole classes offer a full-body workout, improve flexibility, boost confidence, promote cardiovascular health, relieve stress, and provide a supportive community. Whether you're looking for a new workout routine or want to try something new, pole dancing is a great activity to consider.
Mat Pilates
COMING SOON! Mat Pilates is a low-impact, full-body workout that focuses on strengthening the core, improving flexibility, and enhancing body awareness. Performed on a mat, this class uses your own body weight and simple props like resistance bands or small weights to engage muscles and promote stability. Tone your body and center your mind through m
Classes
Yoga Session Sundays 9.30am
Kettlebell Saturdays 9am
Legs tums & bums Thursdays 9am

Reformer 5 Class Pass
80
Every month
Valid until canceled
5 Classes Per Month
All Reformer Classes

Reformer 10 Class Pass
160
Every month
Valid until canceled
10 Classes Per Month
All Reformer Classes

Pole - 4 Class Pass
45
Every month
Valid until canceled
4 Classes Per Month
Pole Classes Only

Aerial Hoop - 4 Class Pass
45
Every month
Valid until canceled
4 Classes Per Month
Aerial Hoop Only

Pole & Aerial Hoop - 8 Class Pass
80
Every month
Valid until canceled
8 Classes Per Month
Any Pole or Aerial Hoop Classes
Memberships
All Classes & Courses
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45 British pounds